• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Onolicious Hawaiʻi
  • Recipes
  • Restaurants
  • Travel
  • About
  • Newsletter
menu icon
go to homepage
  • Recipes
  • Restaurants
  • Travel
  • About
  • Newsletter
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Restaurants
    • Travel
    • About
    • Newsletter
    • Instagram
    • Pinterest
  • ×
    Home » Vegetables

    Choy Sum

    Published: Sep 22, 2023 by Kathy · This post may contain affiliate links · 1 Comment

    Jump to Recipe Print Recipe

    Simple and fresh, this 3 ingredient recipe is the most delicious way to prepare Choy Sum! Whether you call it choy sum, yu choy, or you cai, this is a wonderful vegetable side dish that is healthy and full of flavor. It's also very easy to make.

    Choy sum, plated and ready to serve with a drizzle of oyster sauce.

    Choy sum is a popular dish at many Chinese restaurants in Hawaii. We often order it when enjoying dim sum at Jade Dynasty (in Ala Moana) or Yung Yee Kee. It also comes as a side vegetable when you get the roast pork and/or duck plate with rice at Asian Mix (super delicious).

    This leafy green is such an easy to love vegetable. And best of all, the easiest way of preparing it just happens to also be the tastiest way to enjoy it!

    We simply blanch the choy sum. Then plate it and drizzle oyster sauce on top. That's it!

    There are a few little tricks and tips to make it extra special, all of which are easy to do.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions and Variations
    • Storage
    • Top Tip
    • FAQ
    • Choy Sum Recipe
    • Choy Sum
    • Related

    Ingredients

    Here's what you'll need:

    Washing and cleaning fresh choy sum.
    • Choy sum - Also called yu choy or you cai.
    • Oil - Use a neutral oil like vegetable oil or avocado oil.
    • Oyster sauce - Make sure to use Lee Kum Kee Premium Oyster Sauce. There are many other oyster sauce brands (we even found a vegan version at Whole Foods Hawaii), but we like the LKK one best. LKK has several different types of oyster sauce, but the Premium Oyster Sauce is the classic.

    See recipe card for quantities.

    Instructions

    Let's get cooking!

    Washing and cleaning fresh choy sum.

    Wash and clean the choy sum well. Make sure you clean it very well.

    We first rinse the vegetable a few times, and then soak it in water for 5-10 minutes. After soaking, drain it in a colander and set it aside.

    Bring a large pot of water to a boil. Add in the oil. Adding the oil is essential! Just a little bit oil helps give the vegetable a bit of shine and silkiness. You'll be surprised by what a difference it makes.

    Blanching choy sum.

    Once the water boils, add the choy sum and blanch for about 30-45 seconds. It will turn a vibrant green color, and be nice and tender.

    You can blanch for a longer period if you prefer it more on the tender side...it really depends on personal preference and how big/thick the stalks are (we used baby choy sum in the photos so only needed to blanch for about 30 seconds).

    Blanching choy sum.

    Use tongs to gently remove the vegetables from the water and arrange them nicely on a plate. Try to keep all the leaves and stalks facing the same direction.

    A plate of just blanched choy sum.

    Drain any excess water from the plate.

    Choy sum, plated and ready to serve with a drizzle of oyster sauce.

    Drizzle the oyster sauce over the choy sum. That's all you have to do! Eat and enjoy ^_^

    Substitutions and Variations

    Here are a few popular ideas:

    • Make a sauce - Drizzle the oyster sauce on top is the easiest and very delicious. But if you have extra time, you can make a proper sauce. Warm a spoonful of neutral oil in a small pan. Then add equal amounts of oyster sauce and soy sauce and mix. Then drizzle in a little sesame oil. Add some ground white pepper. The mix again and pour that sauce over the vegetables. So good!
    • Bok choy - Use this same recipe for any other type of similar leafy green. We also love to cook bok choy the same way.
    • Steam - Instead of blanching/boiling the vegetables, you can also steam it.

    Enjoy!

    Storage

    This dish tastes best fresh and we never have leftovers! But if you do have leftovers, they will keep in the refrigerator for 1-2 days. Reheat the choy sum in the microwave in 30 second increments.

    A bottle of oyster sauce.

    Top Tip

    Don't forget to drain any excess water from the plate after you plate the choy sum! Otherwise you'll have this annoying pool of water underneath the choy sum. The water gets in the way and will also dilute the oyster sauce drizzle.

    FAQ

    What type of oyster sauce to get?

    We recommend using Lee Kum Kee Premium Oyster Sauce. We've tried many types and this one is our favorite. You can find it at many supermarkets and even at Longs Drugs (which is secretly CVS) and Costco Hawaii.

    Is it called choy sum, yu choy, or you cai?

    It is all the same thing!

    We call it choy sum when speaking Cantonese and you cai when speaking Mandarin.

    What type of oil to use?

    We use a neutral oil like vegetable oil or avocado oil.

    What if the choy sum is really long?

    Use scissors to cut them the vegetables in half. You can still keep the choy sum plated lengthwise and use scissors to cut it directly on the plate.

    Choy Sum Recipe

    Choy sum, plated and ready to serve with a drizzle of oyster sauce.

    Choy Sum

    Simple and fresh, this 3 ingredient recipe is the most delicious way to prepare Choy Sum! Whether you call it choy sum, yu choy, or you cai, this is a wonderful vegetable dish that is both healthy and full of flavor. It's also super easy to make.
    5 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 1 minute minute
    Servings: 4
    Calories: 60kcal

    Ingredients

    • 1 pound choy sum also called yu choy or you cai
    • 1 tablespoon oil
    • 1 tablespoon oyster sauce

    Instructions

    • Wash and clean the choy sum well. We like to wash it a few times and also soak it in water (if you have time). Then drain in a colander and set aside.
    • Bring a large pot of water to a boil. Add in the oil.
    • Add the choy sum to the water and blanch for about 30-45 seconds.
    • Use tongs to remove the choy sum from the water and arrange them on a plate. Drain any excess water from the plate.
    • Drizzle the oyster sauce over the choy sum. Eat and enjoy!

    Nutrition

    Calories: 60kcal | Carbohydrates: 4g | Protein: 3g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 149mg | Potassium: 2mg | Fiber: 0.01g | Vitamin A: 11IU | Vitamin C: 144mg | Calcium: 268mg | Iron: 2mg

    Related

    Looking for other recipes like this? Try these:

    • Kombu Onigiri / Musubi.
      Kombu Onigiri / Musubi
    • Kimbap and spam musubi from Kimbap Plus.
      Kimbap Plus (Oahu)
    • Tuna Mayo Onigiri.
      Tuna Mayo Onigiri / Musubi
    • Outside Mana Musubi.
      Mana Musubi / Mana Bu's (Oahu)

    More Vegetables

    • Squash and Shrimp.
      Squash and Shrimp
    • Chinese Chicken Salad
      Chinese Chicken Salad
    • Taro cake.
      Taro Cake
    • Braised mushrooms.
      Braised Mushrooms

    Reader Interactions

    Comments

    1. Alan

      October 04, 2023 at 4:48 am

      I love yu choi or choi sum this way. But my favorite veggie to make in this manner is gai lan. And if I have the time and I am not in a rush, I always blanch the veggies is chicken broth; it gives it more flavor IMO. I always have chicken bouillon and beef bouillon power since I buy it by the gallon from Amazon. Lol!

      Reply
    5 from 3 votes (3 ratings without comment)

    Mahalo for Reading! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Aloha, I'm Kathy!

    I'm a born and raised Hawaii local who loves everything about Hawaii (especially the food). I’m excited to share recipes from our island home, favorite restaurants, and Hawaii travel tips ^_^

    More about me →

    Trending Posts

    • Haupia Pie from McDonald's Hawaii
      Special Menu at McDonald's Hawaii
    • Shoyu Chicken
    • Plate of Hawaiian Garlic Shrimp
      Hawaiian Garlic Shrimp
    • A bowl of Hawaiian Macaroni Salad.
      Hawaiian Macaroni Salad

    Most Popular

    • Misoyaki Butterfish
      Misoyaki Butterfish
    • bowl of sushi bake
      Sushi Bake
    • Furikake Salmon
      Furikake Salmon
    • A bowl of Furikake Chex Mix
      Furikake Chex Mix

    Footer

    ↑ back to top

    Info

    • Privacy Policy
    • Accessibility

    Newsletter

    • Sign up here

    Contact

    • About
    • Instagram
    • Pinterest

    As an Amazon Associate Onolicious Hawaii earn from qualifying purchases.

    COPYRIGHT © 2025 ONOLICIOUS HAWAII

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.