Calories: 272kcal | Carbohydrates: 45g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 399mg | Potassium: 129mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 238IU | Calcium: 42mg | Iron: 1mg