Calories: 392kcal | Carbohydrates: 58g | Protein: 11g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 433mg | Potassium: 232mg | Fiber: 3g | Sugar: 2g | Vitamin A: 631IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg