Calories: 110kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 20mg | Potassium: 172mg | Fiber: 3g | Sugar: 1g | Vitamin A: 3721IU | Vitamin C: 7mg | Calcium: 29mg | Iron: 1mg