Calories: 264kcal | Carbohydrates: 7g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 934mg | Potassium: 519mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 49IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 2mg