Calories: 663kcal | Carbohydrates: 114g | Protein: 12g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 1988mg | Potassium: 228mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 61mg | Iron: 1mg