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A bowl of Dried Scallop and Egg White Fried Rice.

Dried Scallop & Egg White Fried Rice

Simple and elegant fried rice made with just a few ingredients! Shredded dried scallops, fluffy egg whites, and plenty of rice make this Dried Scallop and Egg White Fried Rice a super flavorful dish. Enjoy it plain or pair with vegetables and meat for a complete meal.
5 from 3 votes
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Prep Time: 30 minutes
Cook Time: 15 minutes
Servings: 4 people
Calories: 1079kcal

Ingredients

Instructions

  • Gently rinse the dried scallops in room temperature water to remove any impurities. Soak the scallops in a bowl of hot water for 30 minutes (until softened).
  • Remove the scallops from the water (save the soaking water for another use, it's super flavorful). Shred the scallops as fine as you can and set aside.
  • In a large pan over high heat, add some oil and scramble the egg whites until just set. Remove the eggs whites to a plate.
  • In the same pan, add more oil and half of the shredded scallops. Saute for 2 minutes until the scallops are golden. Remove from the pan and set aside. (We will add this portion of "crispy" scallops to the fried rice at the very end.)
  • Add more oil to the pan and the other half of the scallops. Turn the heat to medium and add the other half of the scallops.
  • Saute for 1 minute then add the rice. Mix the rice with the scallops and stir fry everything together for about 5 minutes.
  • Season with the fish sauce and salt.
  • Add the scrambled egg whites back in. Stir fry for another 1 minute.
  • Drizzle in the sesame oil. Add the white pepper and chopped green onions. Give it another stir to mix.
  • Top with the other half of the scallops (the crisp golden ones!) that we cooked in Step 4. The fried rice is now ready to eat and enjoy ^_^

Nutrition

Calories: 1079kcal | Carbohydrates: 224g | Protein: 29g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 7mg | Sodium: 1141mg | Potassium: 476mg | Fiber: 4g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 3mg