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Silken tofu / cold tofu, plated and ready to eat.

Cold Tofu

Simple and refreshing Cold Tofu is what we crave on hot days! Chilled silken tofu topped with a savory sauce of garlic, green onions, soy sauce, and chicken broth.
5 from 2 votes
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Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 152kcal

Ingredients

  • 1 block silken tofu
  • 2 tablespoons avocado oil or another neutral oil like vegetable oil
  • 6 cloves garlic, minced
  • 2 tablespoons chicken broth or mushroom broth or dashi
  • 1 ½ tablespoons soy sauce
  • 1 stalk green onion, chopped whites and greens separated
  • 1 tablespoons fried shallots optional

Instructions

  • Carefully remove the silken tofu from the container and drain out any excess water. Place the tofu in a shallow bowl.
  • Add the oil to a small pan over medium heat. Then add the minced garlic and white part of the green onions. Saute till golden, about 2-3 minutes.
  • Turn off the heat. Remove the pan from the heat and carefully add the chicken broth and soy sauce.
  • Pour the dressing/sauce over the cold tofu. Top with fried shallots (optional) and green part of the green onions.
  • Served chilled. Place a serving spoon in the bowl and let everyone scoop out a portion of tofu with the sauce. Enjoy!

Nutrition

Calories: 152kcal | Carbohydrates: 5g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 0.3mg | Sodium: 813mg | Potassium: 102mg | Fiber: 1g | Sugar: 1g | Vitamin A: 61IU | Vitamin C: 4mg | Calcium: 26mg | Iron: 1mg